Still Alive

Just posting to let you all know that I am still alive. Not posting in a couple of days means I am up to almost nothing. Just ordinary sleep-eat-work routine. Been doing some exercises lately. Doin it at my place with no trainer. Therefore, I'm not sure, the lifting I do is correct. I "googled" some exercising illustrations, from there, I just imitate the drawings and lift away till my muscles ache. As long as I feel some resistance, that's it, my muscle will blow up. I assume. I was invited to do this thing in a Gym, I'm thinkin about it. But I think Ill just do it here for now. I'm lifting to 12 pounder dumbbells. Maybe just the right weight for a dumbguy.